It’s cold, wet and windy here. Last night I needed comfort food and didn’t want a complex recipe. I love cheesed broccoli so this recipe felt right – five ingredients. Having read the original recipe, I decided to keep my interpretation of the recipe simple. We had a bag of large broccoli florets in the…
I feel the need this year to celebrate Christmas more. I love fruit cakes but members of my family and myself aim to reduce sugar in our diets; hence the Keto cake recipe. You can find the original recipe here. I had to search out dried cranberries and cherries free of added sugar. I chose…
It is autumn and I need some Keto comfort. Making the topping with coconut flour made it tender and more like a soft scone (USA: biscuit) texture. The different cheeses in the topping enhance the flavour and worked well with the creamy chicken and vegetable mix. We loved it with steamed broccoli. It reheated very…
This is my all-time favourite soup. Roasting vine tomatoes brings out an aromatic flavour. I highly recommend it because it’s comfort in a mug or a bowl. I love it with the seeds still in but my Ninja processor is high speed and breaks them down. Read about the health benefits of tomatoes here. You…
This recipe makes a great muffin; it’s moist but holds the blueberries well so there’s no sinking to the bottom! I am trying to lose a bit of weight (lockdown weight!) so I made 18 smaller muffins. They are still a good size. I froze them as soon as they cooled and they defrost really…
essentialonion 