With the cost of living crisis here in the UK, we have started using the air fryer more. I have been testing out air fryer recipes, and came across this one for pizza rolls. They were simple to make, and ingredients can easily be added or changed, depending on your flavour of choice. I went for classic cheese and ham, and enjoyed them straight from the air fryer warm and crisp. Next time I might add mushrooms or pepperoni. These are great if you want a quick and easy snack! I would recommend you try them, and suggest you flip them halfway through cooking to ensure there’s an even crisp! For the second batch I put parchment paper in the bottom of the air fryer basket to reduce sticking. I would recommend making up a batch of the self-raising flour as I’ve used it in other recipes and it gives good results.
Prep time: 1 min | Cook time: 7 mins | Servings: 8 rolls
Nutrition (per serving): Calories: 160kcal | Carbohydrates: 20g | Protein: 9g | Fat: 6g | Fibre: 1g | Net Carbs: 19g
Ingredients:
- 1 batch pizza dough (see ingredients below)
- 1/2 cup pizza sauce (I used low-carb ready-made marinara sauce)
- 1-2 cups mozzarella cheese, shredded (I used lactose-free cheddar)
- 1 tablespoon olive oil
Pizza Dough ingredients:
- 1 3/4 cups self-rising flour (I used homemade gluten-free self-raising flour)
- 1 cup plain natural yoghurt
Homemade self-raising flour ingredients:
- 4 cups all-purpose flour (I used gluten-free flour)
- 2 teaspoon salt
- 2 tablespoon baking powder (I used gluten-free baking powder)
Method:
- Combine all your flour ingredients in a large bowl, whisk together, until fully combined.
- Next, prepare the dough by combining plain yoghurt with the homemade flour, until combined. Roll into a ball.
- Transfer the dough onto a floured surface.




- Using a rolling pin, roll out the dough into a rectangular shape, around half an inch in thickness.
- Spread the pizza sauce on top, leaving room around the perimeter of the dough.
- Add the cheese and pizza toppings of choice. I added some ham to mine.
- The roll the dough, like you would a Swiss roll.
- Use a wet knife to slice into 8 portions.


- Lightly grease an air fryer basket.
- Brush the exterior of the pizza rolls and place them in the air fryer basket.
- Air fry at 200C/400F for 8-10 minutes, turning halfway through.


- Remove the pizza rolls from the air fryer and serve immediately.
- Enjoy!!

