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Keto Lemon Bars

I wanted a light lemon cake and 1.7 net carbs per large slight is light enough for me! This recipe certainly met my needs. It was very easy to make as you just add ingredients into a food processor as outlined in the recipe and I found it very accurate. It has to be whisked…

Keto sausage and mushroom lasagne

This is a ‘clear the freezer and fridge’ recipe. It’s Keto-friendly as I put the ingredients into the ‘verywellfit’ site to get the nutritional analysis. The lasagne was delicious; far better than I expected! It wasn’t the standard wet texture when you use courgettes instead of lasagne sheets (zucchini in US). Salting the courgette slices…

Baked Salsa Chicken with Restaurant Style Salsa

I wanted something different for dinner, I really enjoy ‘Tex-Mex’ food so this recipe seemed perfect. The combination of flavours was wonderful, the spices blended together to create a lovely sweet and smokey flavour with a kick of spice. The real winner however was the salsa recipe , they really weren’t exaggerating when they said…

Keto Coffee Cake

Recently I’ve enjoyed going out for coffee, and of course that means getting a cake to go with it, unfortunately the free-from options are pretty dire! They’re either hard to come by, or just plain and boring, who wants that when everyone else gets to enjoy a scrumptious looking cake? Not me. I took it…

Keto Meatloaf

I like Keto meatloaf but decided I wanted it lighter so amended this recipe by using turkey mince. It was tender and the Italian flavour was wonderful. I criss-crossed bacon strips across the top and the sides which helped with both flavour and tenderness. I had meatloaf with broccoli and salad but I was so…