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Keto strawberry, almond, and chocolate muffins

We had strawberries sitting in the fridge so when I saw this recipe I was delighted. Chocolate and strawberries are a great combination. The recipe itself was very straightforward. The flavour of the muffins was sweet from the strawberries and then you got the dark flavour of the chocolate. The texture was excellent with a…

Low Carb Rhubarb Crumble

I don’t like wasting food grown in the garden or any food for that matter. The rhubarb was late growing and ripening. There was a lot of it but the stalks were thin. This recipe seemed the best use for it and I like crumble. It’s an easy recipe but I would say it gave…

Keto Breakfast Cookies

These might not be the best looking cookies but they are nutritious and delicious. People who have tried them compared the flavour and chewy texture with commercial breakfast biscuits available in the UK. They went one step further as they preferred these as they are less sweet and had more crunch. I’m talking about people…

Sugar Free Egg Custard

I made this recipe as an extra dessert for a family BBQ. I wanted something light that would go with raspberries for those on Keto. As you can see from the photo, the texture is smooth and light. It’s easy to make as you use a blender which I think improves the smoothness. I finished…

Keto Broccoli Salad

I saw this recipe and decided to try it out at a family lunch. When we have lunch, we tend to lay out a buffet then people can sit at a table outside or in the house depending on the weather. We have an eclectic mix of dishes including a range of salads. For those…