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Keto apple cinnamon muffins

The original recipe serves 36 mini muffins, however I chose to make normal sized muffins instead, the batter made 12 muffins. I didn’t see the point of mini muffins and buying mini cake cases. They are a good texture and flavour especially the next day. When I make them again, I will add less cinnamon…

Keto Muffins: Cinnamon ‘Sugar’ Style

I was very excited to find this recipe, as a donut with coffee is a treat. None of my family wants the carbs, calories or the aftertaste of cheap fat. So this recipe is a great find. The original recipe said to use small cases, which I followed but judging by the photos they may…

Keto Chicken Broccoli Casserole

This recipe for chicken broccoli casserole is a real comfort food. It was cold, wet, and windy here yesterday. This was the type of food we needed! It’s a great balance between creamy cheese sauce, chicken, and broccoli. You don’t really need anything else with it, other than fresh baby spinach and some roasted brussel…

Lemon Mousse Cake

This is a recipe that has been in our family for decades. I think a friend of a family member was a catering lecturer in the college where she worked. I converted it into a Keto-friendly cake using the lemon pound cake recipe that I posted on the blog last year (see below, I’ve included…

Keto Brownies

This is a very easy recipe. The brownies are delicious and have a great texture. I cut them into 20 as they were a Valentine’s Day dessert. I decided to put a chocolate icing on top; I following this frosting recipe which uses cream cheese (lactose free) but I left the butter out as I…