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Keto Chocolate Banana Brownies

What can you do with one very ripe banana other than throw it away? This recipe provides an alternative which is low-carb and delicious. The recipe is accurate and the cooking time is ok; just keep a watch on the level of browning. It’s not a fudgy brownie, it’s more like a moist cake enhanced…

Keto hand pies

I had some flaky pastry leftover from the recent Keto Chicken pie recipe blog.The pastry had been in the fridge for 3 days so was easier to handle. I decided to make small hand pies with it using chia berry jam and smooth peanut butter. That’s one of my favourite combinations. I used a 2.5…

Keto Thai Chicken Bowls

This is the recipe where I got the idea for this meal from but used leftover cooked chicken instead of fish. It’s very much a ‘use up leftovers’ recipe. I used this peanut sauce recipe because the original Keto Thai Fish Bowls used a packet of branded Thai Coconut sauce which isn’t available in UK.…

Keto fried chicken

I’ve never had fried chicken here or in America as I’m gluten- and dairy-free but I’ve always wanted to try it. When I saw this recipe I knew I needed to make it. I used an air fryer to cook it and sprayed it before cooking with a little oil to help crisp the coating.…

Keto cheese pie with mushrooms

This is a recipe that I’ve been wanting to try for quite a while. It didn’t disappoint. It looks complex but is very simple. The pastry is excellent. The recipe didn’t give a baking tin size so I chose an 8 inch enamel dish. Our local markets don’t do chanterelle mushrooms hence the chestnut mushrooms…