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Keto Chicken Yakitori

It was a very hot day here so we decided to have a bbq. None of us wanted sauces full of carbs. I found this recipe which was easy to make. I prepared the sauce and put it in the fridge to marinate the bite size chicken pieces. Make sure the chicken is not wet…

Keto sugar free ‘oatmeal’ cookies

These are no ‘oatmeal’ cookies as you substitute flaked almonds and coconut flakes. However, it’s a good recipe and the cookies are chewy and delicious. We all enjoyed them. I used a small ice-cream scoop to portion the mixture into 9 on the baking sheet. I did find that the cookies browned quicker than expected.…

No bake sugar-free cheesecake

I wanted a quick dessert for Sunday meal and this recipe seemed a good one. The recipe is accurate but I used the weights rather than cup measures. I made it quickly and used the hand mixer. It came together as outlined in the recipe. If you like more of a tang to your cheese…

Really Good Low Carb Granola

I occasionally like a plant-based yogurt, with blueberries for breakfast and have usually added chopped nuts or seeds to it. I need a crunch with it to contrast with the smoothness of the yogurt. This granola recipe is what was missing. It is easy to make and not only is it a great flavour and…

Sugar-Free Keto Christmas Cake

I feel the need this year to celebrate Christmas more. I love fruit cakes but members of my family and myself aim to reduce sugar in our diets; hence the Keto cake recipe. You can find the original recipe here. I had to search out dried cranberries and cherries free of added sugar. I chose…