This is my second blog post looking at the use of the Soundsory listening and exercise programme. This is day 4 of a 40 day programme. The past three days have been interesting. It has different music for daily listening session and for the exercises. The music is invigorating and I have felt a little…
I have a broad range of exercises and training in my programme focused on strengthening my body. Today I started a new type of activity called Soundsory which is a sound-based intervention embedded in a proprietary headphone equipped with bone conduction to develop sensory integration and establish core foundations. The specific rhythmical music is electronically…
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