This recipe is amended from a recently published cook book. The original recipe used salmon and honey. I used slices of chicken fillet instead of salmon but it would be nice with fish or beef too. Instead of honey I used this Sukrin keto syrup. This is a one-tray meal that took 30 minutes. It…
After Christmas, I felt the need to go for a walk. The whole family has a subscription to Martin Mere Wetland Centre (WWT), it’s only a 15 minute drive from home. The Mere is a vast marsh and is home to many birds as well as other animals. It is the most beautiful and peaceful…
It’s currently very cold and wet here so I need warming foods. I love cream of tomato soup but don’t like too much sugar. I decided to make a keto version and look for an alternative to bread. I’m limiting the amount of gluten-free bread I eat as too much doesn’t agree with my IBS.…
This is the best cottage pie ever. I have made it many times now and even non-Keto guests have loved it. I have made some changes that better suit my tastes. For example, I loathe green beans and celery so have left those out of the original recipe; to me it just makes it taste…
I saw this recipe, when we went out for Sunday lunch. It was in the gluten-free menu. One of our group who eats keto, asked for it without the bun, but with extra salad and a side of seasonal green vegetables tossed in butter. I was jealous but my gluten-free, roast turkey meal was delicious.…
essentialonion 