I love chocolate brownies so I’m going to work through lots of recipes. This recipe attracted me because it’s fudgy and has caramel topping. What’s not to like? I prefer recipes with weights rather than cup measures as there’s too much opportunity for error. When I came to adding the liquid the mixture was too…
l wanted something different and came across this recipe. It was for a family lunch in the garden served with vegetables, cauliflower rice, salad and steamed new potatoes for those that eat carbs. I simplified the method a bit as it appeared over-complicated. Instead of cornflour, I used tomato puree to thicken as cacciatore is…
I do love scones but English scones are carb-heavy; then you split them and add butter, or cream and jam. In search of something sweet, I found this Keto scone recipe. We had fresh blueberries needing to be used up so I stuck with the recipe. This is a straightforward recipe but I decided to…
I love the idea of mediterranean food that includes olives, feta cheese, loads of cucumber, a little onion and green extra virgin olive oil. Given that we eat keto, I was concerned by the carbs in traditional Greek salad. I searched out this Keto recipe. I always thought Feta cheese was high in lactose so…
It was a very hot day here so we decided to have a bbq. None of us wanted sauces full of carbs. I found this recipe which was easy to make. I prepared the sauce and put it in the fridge to marinate the bite size chicken pieces. Make sure the chicken is not wet…
essentialonion 