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Keto Chicken Tikka Masala

I love curry and we had leftover chicken that needed a bit of spicing up! I found this recipe which sounded good. I didn’t do any of the raw chicken marinade part of the recipe, I just made the sauce and then folded in the diced leftover chicken. To me the recipe seemed a little…

Ham and cauliflower casserole au gratin

We had cooked a ham and needed a recipe to use up quite a lot of leftovers. This recipe seemed to meet what we needed. It turned out to be rich, creamy and cheesy – I mean what else do you want from a recipe. For a meal using leftover ham, cream cheese, an opened…

Low Carb Rhubarb Crumble

I don’t like wasting food grown in the garden or any food for that matter. The rhubarb was late growing and ripening. There was a lot of it but the stalks were thin. This recipe seemed the best use for it and I like crumble. It’s an easy recipe but I would say it gave…

Keto Breakfast Cookies

These might not be the best looking cookies but they are nutritious and delicious. People who have tried them compared the flavour and chewy texture with commercial breakfast biscuits available in the UK. They went one step further as they preferred these as they are less sweet and had more crunch. I’m talking about people…

Sugar Free Egg Custard

I made this recipe as an extra dessert for a family BBQ. I wanted something light that would go with raspberries for those on Keto. As you can see from the photo, the texture is smooth and light. It’s easy to make as you use a blender which I think improves the smoothness. I finished…