lactose-free – Page 18 – essentialonion

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January 7, 2020Recipes

Keto Turkey Pot Pie (Keto, Lactose-free, Low-carb, Gluten-free)

After Christmas, I felt the need to go for a walk. The whole family has a subscription to Martin Mere Wetland Centre (WWT), it’s only a 15 minute drive from home. The Mere is a vast marsh and is home to many birds as well as other animals. It is the most beautiful and peaceful…

December 9, 2019Recipes

Keto Cottage Pie (Low-carb)

This is the best cottage pie ever. I have made it many times now and even non-Keto guests have loved it. I have made some changes that better suit my tastes. For example, I loathe green beans and celery so have left those out of the original recipe; to me it just makes it taste…