This is a healthy, easy and quick recipe taken from The Doctor’s Kitchen. A good recipe for the New Year! I wanted to try something new and miso is known to be good for your gut; it is low-carb so it’s great for my IBS. The original recipe served the mushrooms on toast, but I…
This is a delicious, comforting and warming recipe from The Doctor’s Kitchen. I have IBS and my stomach felt good after it. I ate it with a side of steamed broccoli and brussels sprouts. Ingredients 1 tbsp olive oil (plus extra for drizzling) 1 tin of butter beans, drained and washed (I used 2 tins)…
These are gluten-, dairy- and grain-free pancakes, they are delicious and settle well if you have any type of stomach disorder. There are few ingredients and they keep you full all morning. This recipe should make about 7/8 pancakes. Ingredients: 2 large free-range eggs 2 bananas; I use green bananas as its better for my…
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