I wanted to try something different this week. I found this recipe on the Keto Queens website; it is not only delicious but also has such a great aromatic flavour. It is really adaptable and great for clearing out the vegetables in your fridge. I’ve adapted this recipe to suit what I wanted. Ingredients: 1…
I don’t know where this recipe originally came from, though it is one my family and I have adapted. This Banana bread is truly delicious and has a great flavour. It is the perfect breakfast first thing is the morning, with a large coffee; it makes the perfect on-the-go snack. Ingredients: 3 medium ripe bananas…
This is a great moist coffee cake made using fresh blueberries and has a cinnamon streusel crumb topping. The recipe comes from the following keto cooking website. It uses oat fibre, an ingredient I haven’t come across before, made from grinding the outer husks of oats making it a pure insoluble fibre. It doesn’t dissolve…
This recipe is taken from Wholesome Yum. The recipes from this site are always clear, logical and successful. I decided to make this BBQ sauce recipe to spice up pulled chicken for a family lunch one Saturday. This was for 5 adults. We needed something quick and easy for lunch as my 7 year-old sister…
This recipe is from the guidance provided on the kitchn website:https://www.thekitchn.com/how-to-make-easy-chia-jam-with-any-fruit-222310 Ingredients ( Makes 1.5 to 2 cups) 2 cups of chopped fruit; (I used a mixture of fresh organic raspberries, blueberries and strawberries; partially defrosted berries will work too) 1 to 2 tablespoons of lemon juice, to taste 1 to 2 tablespoons of honey,…
essentialonion 