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Spiced Antioxidant Granola Clusters

I don’t really do yogurt, fruit and granola but I am interested in the mediterranean diet. I made this for family members who are low carb and enjoy granola. This recipe is taken from ‘The New Mediterranean Diet Cookbook -keto friendly’. I intend to try several recipes from this book over the few weeks as…

Keto Blueberry Bread

This is a very good recipe which is relatively straightforward. The result was a delicious and tender baked cake. The lemon drizzle on the top really helped the overall flavour. The part of the recipe that wasn’t so successful was putting the lemon icing into a ziplock bag and snipping off the corner to drizzle…

Keto sugar free ‘oatmeal’ cookies

These are no ‘oatmeal’ cookies as you substitute flaked almonds and coconut flakes. However, it’s a good recipe and the cookies are chewy and delicious. We all enjoyed them. I used a small ice-cream scoop to portion the mixture into 9 on the baking sheet. I did find that the cookies browned quicker than expected.…

No bake sugar-free cheesecake

I wanted a quick dessert for Sunday meal and this recipe seemed a good one. The recipe is accurate but I used the weights rather than cup measures. I made it quickly and used the hand mixer. It came together as outlined in the recipe. If you like more of a tang to your cheese…

Keto Chicken Curry Casserole

We were going to roast a free range chicken but then I saw this recipe. What attracted me was the paste and it was delicious. The use of cauliflower was good. However, I followed all the instructions but found some of it browned a bit much. It didn’t affect the taste and the whole dish…